When it comes to a reflexology chart, face, hands and other parts of the body can be used to determine different places that can be used for relaxation. You can consult an expert about this if you are interested in getting facial reflexology done.
What Is Reflexology?
The idea of reflexology revolves around the concept of certain parts of the face, hands and feet represent different areas within the body. Reflexology techniques are meant to help increase relaxation, increase balance and blood circulation within the body. All of these will help the person reach better overall health.
Reflexology Chart: Face
This article will talk about facial reflexology and how it can help a person gain better health. The person will also be able to relax better because of facial reflexology. Reflexology is applied to a person by using the fingers to gently apply pressure on certain points on the face to help stimulate reflexes on the facial muscles that will, in turn, have an effect on the inner organs and systems of the body.
. Science based principle that internal organs, glands, parts of the body directly correspond to reflexes in the feet, hands and face. A drug free method for the whole body to help restore natural balance. Drug free leads to curing the problem, not suppressing it. Holistic therapy. Oct 29, 2019 - Explore Maureen Johansen's board 'face map' on Pinterest. See more ideas about acupressure, face mapping, acupuncture. The face is how a computer keyboard, good enough to know the keys to control your welfare. Reflexology is a healing method completely safe and effective, which involves applying pressure to specific reflex points, each of which is related to an organ or body part specific. (Acupuncture Points on Face: the Facial Reflexology Chart). Reflexology Chart for Face, Hands, Ears, Teeth, with Acupressure tips, Print 8x10. 5 out of 5 stars. Add to Favorites. Reflexology And Acupressure Map Of Feet. Professional Quality Square Print Up To Three Feet.
It is a good idea to use multiple acupuncture points to stimulate different organs. You can start by stimulating one of the acupuncture points using your finger and then also stimulating other surrounding acupuncture points that will help alleviate pain from the original area.
How Is Facial Reflexology Applied?
Once you will have looked at the facial reflexology map and found the acupuncture point you want to stimulate, put one or two fingers on that point. Then gently massage the acupuncture point in a circular motion. Gentle yet firm pressure should be applied to the area for around one to two minutes, to achieve maximum results.
After massaging your face, you should feel a little lighter. Doing frequent acupuncture treatment and facial reflexology techniques will help a person with chronic pain.
What Are The Acupuncture Points On The Face?
There are different acupuncture points that are found on the face that can help a person achieve relaxation. Here is a list of the acupuncture points that can be accessed using the facial muscles.
The Thyroid Gland
The acupuncture point that can stimulate the thyroid gland is on either side of the gland. Massage the points right beside in a circular motion.
The Bowels
This pressure point is good for people who are experiencing constipation. The acupuncture point that can stimulate bowel movement is found in the indent on the chin.
The Lungs
You can find the spot for the acupuncture point for the lungs beside the edges of the mouth. Use your fingers to massage the part on the side of your mouth to to improve breathing.
The Stomach
If you are having stomach trouble, you can massage the tip of your nose to access the acupuncture point that is located there.
The Digestive System
For better digestion and improvement of the digestive process, you can gently massage the ridge of your cheekbone to activate the pressure point.
For Facial Skin
You can improve the way your facial skin looks by gently massaging the part of your face located right underneath your eyes. Start by massaging the outer part and move in until you reach the inner part, near your nose.
Thinking And Mental Functions
Forget about taking drugs that are said to improve mental alertness. You can use an acupuncture point to help you think more clearly and improve your mental state. YOu can find this acupuncture point by massaging the edge of your forehead.
The Spleen
The acupuncture pressure point for the spleen is located on either side of the ridges underneath the nose.
The Sex Glands
You can stimulate your sex glands by massaging the ridge of your jawline. Start by massaging the part of the jawline that is right beside your ears and work your way inward until you reach your chin.
The Ears
This acupuncture point is very useful as is can help with not only the ears, but with the entire body as well. Start by using your thumb and forefinger to pinch your ear lobes. Pull the ear lobes in an upward and downward motion to stimulate your ears and better health and relaxation for the whole body.
Final Thoughts
You are looking for a way to achieve a more relaxed state? Using the acupuncture points on the face can help you with this. It can help you attain better overall health and does not require the use of any man-made chemicals or medicines.
The face is how a computer keyboard, good enough to know the keys to control your welfare.
Reflexology is a healing method completely safe and effective, which involves applying pressure to specific reflex points, each of which is related to an organ or body part specific.
(Acupuncture Points on Face: the Facial Reflexology Chart)
With its simple and profound application to relaxing reflexology gets the body to regain the power to heal itself. Indeed, the simple act of pressing reflex points can eliminate blockages in the body’s energy channels and open other avenues for natural healing.
Face Reflexology
The reflex is not a new form of treatment, known as plastic representations of ancient Egypt, more than 4000 years ago, on the administration of massages. These have evolved over time with various forms of reflexology massage of the feet, hands, pinna, scalp, and face.
Facial Reflexology was developed 25 years ago becoming a very effective therapeutic approach. The results are organic in nature, physical, chemical, and neurological.
The original method was discovered in Vietnam by Professor Bui Quôc Chau and his team of doctors and acupuncturists at a hospital in Saigon in 1980. His method includes elements based on acupuncture, Western medicine, neurology, and reflexology. Dr. Chau studied the relationship between the face and the body and found in the face more than 500 points to stimulate, which only has 30 acupuncture points stimulation. Your map points relationship with the central nervous system and the cerebral cortex causing to be obtained fast and effective results.
Treatments are applied in different conditions such as muscle contractions and joint inflammations, stiff neck, knee problems, tendonitis, lumbago, arthritis headaches, back and neck pain, sciatica, neuralgia stomach ulcers, circulatory disorders, etc..
Acupuncture Points on Face: Benefits
The benefits of facial reflexology against other reflexology are: It can stimulate the reflex points of the face in any place and at any time of day to stop a cold, any type of fatigue, pain, etc.. No need to remove your shoes or clothing, but only glasses. It can stimulate the reflex points on the fingers or simply with a round tip pen (or a Bic pen), so the needles are not necessary and no inconvenient or expensive instrument. Everyone can practice this activity safely and without any knowledge of classical Chinese medicine (from 7-77 years). Its effectiveness is instantaneous, the result is visible immediately and is both curative and preventive. Its great advantage is that anyone can learn on your own and practice with himself or the people around them and avoid drug use, cutting the evil in the bud.
Reflexology Nose
Another advantage is that regular stimulation relaxes face reflex points, improving circulation and removing wrinkles. A relaxed face looks rejuvenated naturally. We see that facial reflexology allows you to treat health and beauty simultaneously. It is useful for all medical and paramedical professions: nurses, doctors, physiotherapists, osteopaths, beauticians, and magnetizing among others, allowing all pain relief within minutes relaxing the nervous system, renewing energy, and stimulating the immune and biological functions body.
It is easy to practice this method, just learn only about thirty reflex points of the face to be able to stop a cold, a headache, or any pain, no need any medical knowledge or Chinese medicine. This therapy is simple, painless, and pricks with short sessions and almost immediate improvement. To alleviate their ills and those of their relatives, only need your fingers or, at most, one rounded end pen that will serve to stimulate the reflex points of the face necessary Facial Reflexology has shown no contraindication.
Here is a simple exercise you can practice when you wake up or during any time of the day you need to relax. It only takes a few minutes.
Acupuncture Face Map Organ
- Start rubbing hands vigorously against each other for warmth.
- Then put the palms of the hands-on the face on each side of the nose, fingers upwards.
- With pressure, raise your hands along the central axis to the roots of the hair and then get hands-on each side of the face to the jaw and chin.
- Repeat the movement several times.
This exercise relaxes, activates blood circulation, and energy.
How Does Face Reflexology Work?
Through firm touch and muscle control to the face, Face Reflex strategies reestablish the vitality, sending equalization to blocked zones that it needs the most. Facial incitement is incredible in light of the fact that it has the most limited pathways for the nerve cells interface with the Mind stem and it discharges synthetic compounds called endorphins. Endorphins guarantee your psyche is in a stable upbeat spot. The Sorensensiste Face Reflexology attempts to make an impression on the Central Nervous System (CNS) to guide the vitality to explicit organs and organs to manage your blood, hormones, and above all, support your resistant framework. It is additionally a basic exercise for the face to get a more youthful and more beneficial look.